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Partner Betrayal Assessment
Welcome to the Partner Betrayal Assessment, a self-reflective tool created to help women gain clarity about the emotional impact of infidelity or betrayal in their intimate relationship.
If you've discovered that your partner has been unfaithful or dishonest, you may feel a wide range of overwhelming emotions. This assessment is here to support you by helping you understand where you are in your healing journey and what kind of support may be most helpful for you right now.
Please answer each question as honestly as you can, using the 1 to 5 scale below. Your responses will help you assess how frequently or intensely you are experiencing certain emotional states and behaviors.
1 = Never / Not at all
2 = Rarely
3 = Sometimes
4 = Often
5 = Always / Extremely
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Take your time and approach this process with compassion. There are no right or wrong answers —only your truth.
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What to Do with Your Results
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This is not a diagnosis. It’s a reflection of your current emotional state and the impact of betrayal on your life. Use it to reflect, not to judge yourself.
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Healing is not linear. You may move through different emotional phases at different times. Your healing is your own.
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Support matters. If your score is in the moderate to high range, consider speaking with a therapist or betrayal trauma coach.
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Check in again. Retake this assessment every few months to observe changes in your healing process.
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Above all, know this: You are not alone. Betrayal may have shaken your world, but it does not define your worth. You deserve healing, support, and peace.
